About Clare

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Photo https://www.nicolaschafer.co.uk

I have been a student of Pilates for the past 16 years, practicing on my own body since I fell in love with the technique. Pilates is an exercise form which you are constantly learning about the human body, yourself & how other people move; hence I consider myself a lifelong student of Pilates. 

I have felt the benefits of Pilates over the years, where peers seem to ache & creak from a desk based life, Pilates has provided me an antidote to the modern office based posture. I am evangelical about the benefits of Pilates which is why trained as a teacher after completing a BSc in Biological Sciences at Birkbeck University & an ITEC Diploma in Anatomy & Physiology. I trained as a teacher with Pilates in Motion, Ealing, London and qualified with YMCA Level 3 Diploma in  teaching Pilates. I am long term resident of Wood Green, N22, teaching mainly in Haringey.

I aim to bring warmth, humour, enthusiasm & careful guidance on your Pilates journey, allowing you to feel the full benefits of this exercise method.

 
The Pilates method teaches you to be in control of your body and not at its mercy
— Joseph Pilates
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follow me at pilates_with_clare