I have been a student of Pilates for the past 16 years, practicing on my own body since I fell in love with the technique. Pilates is an exercise form which you are constantly learning about the human body, yourself & how other people move; hence I consider myself a lifelong student of Pilates.
I have felt the benefits of Pilates over the years, where peers seem to ache & creak from a desk based life, Pilates has provided me an antidote to the modern office based posture. I am evangelical about the benefits of Pilates which is why trained as a teacher after completing a BSc in Biological Sciences at Birkbeck University & an ITEC Diploma in Anatomy & Physiology. I trained as a teacher with Pilates in Motion, Ealing, London and qualified with YMCA Level 3 Diploma in teaching Pilates. I am long term resident of Wood Green, N22, teaching mainly in Haringey.
I aim to bring warmth, humour, enthusiasm & careful guidance on your Pilates journey, allowing you to feel the full benefits of this exercise method.